Gym recommendations: do your best
These are the gym recommendations if you have proposed to start working your body and continue to attend. The following tips will help you train well and not give up. If you have just joined the gym and want to achieve
Primobolan: sport uses and benefits
Primobolan is one of the most known and used anabolic steroids in the world. Its notoriety is due to its positive and beneficial effects on the human body. This is especially true for the many athletes and bodybuilders who favor the
Sports Pharmacology: where to start
Sports pharmacology is becoming increasingly common as part of the training of those who are serious about exercise in order to increase muscle mass and athletic performance. For many athletes, using sports pharmacology to improve their training performance or muscle gain
Muscle mass: improve your performance
Muscle mass is the main reason for a hard and lean body. One of the most common mistakes when starting to exercise is not having a goal-based routine to increase muscle mass. If your motivation to train is to get an increase
Stress: 4 ways to manage it
The stress experienced today as a result of the pandemic affects a majority of the world's population. Causes such as economic and health problems affect thousands of people who today suffer from stress. Stress is a natural mechanism that occurs in the
Muscle growth: reasons that affect it
Muscle growth is related to a lifestyle where exercise and good health are a fundamental part of the daily routine. When improving our physical appearance, it is common to question ourselves about the development of our muscles and their daily evolution. When
Testosterone and its importance in sports
Testosterone is involved in the regulation of metabolism. For that reason a healthy metabolism is vital for weight control, maintaining sufficient energy levels throughout the day or having a good mood. Its use is important in making muscle fibers grow and